CBT and Mindfulness work for breast cancer patients

For a number of years coaches have been using and recommending Cognitive Behavioural Therapies (CBT) and mindfulness to support cancer patients. Several books, blogs, online talks and interviews on the topic of CBT and Mindfulness have highlighted their positive impact on preventing and dealing with mental illnesses. Today’s session of Women’s Hour (BBC Radio 4- … Continue reading CBT and Mindfulness work for breast cancer patients