Loving ourselves

"One must learn to love oneself with a wholesome and healthy love, so that one can bear to be with oneself and need not roam." F. Nietzsche Quoted by Sally Brampton (2008).  Shoot the damn dog. May we be lacking of self-love? We are not referring here to a narcissistic and selfish sort of love.  Love in … Continue reading Loving ourselves


Accepting vulnerabilities

"It takes courage to be honest and open about our own vulnerability.  But it is, at heart, what we all crave and need -not only to be listened to, but also to be heard. We want to be understood and accepted for the people we truly are. That's all therapy is, understanding and acceptance.  It … Continue reading Accepting vulnerabilities


Having lived through the turmoil of cancer diagnosis, the issues surrounding life with this illness is something that is close to our hearts. We offer specific coaching and counselling services to women and their carers throughout the different phases of cancer. Whether this be reconnecting with your life and forging a new one, learning how … Continue reading A PACIFIST’S GUIDE TO THE WAR ON CANCER