The main challenge that I wanted to explore was around managing my energy and time with regards to my new Coaching business.
The most important learning that I had from the sessions was really getting clear on how I currently spend my time and feel overwhelmed because I’d been attempting to work at over 100%, with only 5% dedicated to me!
From our work together I came away with really useful timeline, a sense of my immediate priorities, longer term goals and actions to take.
I would definitely recommend Carolina as she has a very friendly but focused approach. I felt less overwhelmed and clearer on what my priorities were from our very first session today and the yearly mapping exercise was really useful for realising that not everything has to be done yesterday!